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PhysEx | Physical Expressions Training & Educational Resources
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*New and Updated*
The Complete Aquatic Fitness Guide

Physical Expressions Aquatic Fitness Manual is a 320 page resource for both new and experienced instructors. It is a practical guide covering everything you need to know and understand to teach safe, effective, and interesting aquatic fitness classes. Practical exercises and assignments throughout the manual make it an ideal resource as a text for training courses and as a workbook for self learning.

You know the more learning tools you use an aquatic teacher or manager, the more effective and successful your aquatic program will be. Now the most widely used Aquatic Fitness Manual in British Columbia is available internationally.

Pick up B.C.'s most respected and sought-after Aquatic Fitness Manual and receive the following information in a clear, thorough, and easy-to-read format:

  • Physical properties of water
  • Components of an aquafit class
  • Choreography & class design
  • Safety considerations
  • Special needs & polulations
  • Professionalism, instructor support and resources
  • 7 diverse Sample Lesson Plans
  • More than 320 pages of valuable material

Orders for courses and individual use are available by contacting sandra@physicalexpressions.com or by phone 604 988-4223 PST. Large quantity orders are available at a discounted rate.

Look for more products Spring 2011!

 

Testimonial:
"Sandra Starrett's Aquatic Fitness Manual is a significant contribution to the aquatic field. It meets the needs of those who want to learn ina concise and directed manner. An incredible training tool."
Sheralee Beebe, ATRIC, Redwood City , California

 

Testimonial:
Testimonial: "This resource makes a strong contribution to the aquatic industry's knowledge base. It's well researched and founded on solid principles of aquatic exercise science and training. The writing style and presentation format are easy to read and understand."
Andre Potvin, INFOFIT Educators, Vancouver, B.C.

 

Testimonial:
Testimonial: "I like using the manual as a reference, it gives me ideas to make my classes more interesting and challenging. The manual has lots of information, I especially enjoy the sample lesson plans."
Nikki Jansen, student Maple Ridge, B.C.

 

Testimonial:
Testimonial: "I have used Sandra's Aquatic Fitness Manual in my training courses over the last 5 years.l find it comprehensive, clear, and concise. Students have commented onwhat a useful resource it is."
Jacquie Conway, BRE, MA (adult Education) Learning Skills Counsellor University of Victoria, B..C.

 

Testimonial:
Testimonial: "I would highly recommend this manual to Trainers as a training manual or instructors as a resource. The information is concise, well laid out and informative. Ms. Starrett has put together a wonderful training tool and resource guide. "
Christina Truscott, Body Blueprint, Victoria, B.C.
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